The Guide To Beating A Heart Attack -- Wall Street Journal
First Line of Defense Is Lowering Risk, Even When Genetics Isn't on Your Side.
Here's the good news: Heart disease and its consequences are largely preventable. The bad news is that nearly one million Americans will suffer a heart attack this year.
Deaths from coronary heart disease in the U.S. have been cut by 75% during the past 40 years. Hospital admissions for heart attack among the elderly fell by nearly 25% in a five-year period during the last decade, a remarkable feat when many experts had expected the aging population to cause an increase in the problem.
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My Comment: Exercise. Diet. Sleep. No Stress.
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