Thursday, April 22, 2010

Naps And Dreams Boost Learning, Study Finds

From Live Science:

Scientists have long wondered why we sleep and why we dream. A new study provides evidence for some long-held notions that sleep and dreams boost learning and help us to make sense of the real world. Even naps can help, the researchers found.

Test subjects who dreamt about a challenging task performed it better than those who didn't have such dreams.

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