The best drink for keeping the pounds off was red wine, but all four types of tipple included in the study -- red or white wine, beer and spirits -- showed similar results. Getty ImagesFrom Discovery News:
A glass a day could keep excessive weight gain at bay.
Women who drink a couple of glasses of red wine, beer or spirits a day are better at keeping the pounds off than women who do not drink at all, according to a study published Monday.
Researchers at Brigham and Women's Hospital in Boston asked more than 19,000, average-weight U.S. women aged 39 or older how many alcoholic beverages they typically drank in a day, and then tracked the women for around 13 years.
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